Wikimedia
Plan your 2026 World Cup trip to New York/New Jersey: MetLife Stadium guide, transport tips, and top attractions for fans.
New York/New Jersey 2026 World Cup Guide: Stadium, Getting Around & Things to Do
The 2026 FIFA World Cup will bring the world’s biggest football tournament to North America, and the New York/New Jersey region is set to host some of the most anticipated matches, including the Final at MetLife Stadium. This guide covers everything you need to know: the stadium, how to get around, and what to do between games.
MetLife Stadium: Host Venue
MetLife Stadium, located in East Rutherford, New Jersey, is the largest stadium in the NFL and will be the centerpiece of the 2026 World Cup in the New York area. With a capacity of 82,500, it will host eight matches, including the Final on July 19, 2026. The stadium features a massive video board, excellent sightlines, and modern amenities. For exact match schedules and ticket information, check FIFA’s official website.
Getting to MetLife Stadium
MetLife Stadium is easily accessible from New York City and the surrounding region. The most convenient way is via NJ Transit trains from Penn Station in Manhattan to the Meadowlands station, which is a short walk from the stadium. On match days, special event trains run frequently. Alternatively, you can take a bus from Port Authority Bus Terminal or drive and park at the stadium lots (pre-book parking in advance). Ride-sharing services also drop off at designated areas.
Stadium Tips
- Arrive early to avoid traffic and enjoy the pre-match atmosphere.
- Bring a clear bag (stadium policy) and check the list of prohibited items.
- Food and drink options inside are varied but pricey; eat before you go.
- Wear comfortable shoes – the walk from the train station can be long.
Getting Around New York & New Jersey
New York City and New Jersey are well-connected by public transit. The Metropolitan Transportation Authority (MTA) runs subways and buses in NYC, while NJ Transit covers New Jersey. For World Cup visitors, consider getting a MetroCard or contactless payment (OMNY) for NYC transit. The PATH train connects Manhattan to Jersey City and Newark, and Amtrak serves Newark Penn Station for regional travel.
Between NYC and MetLife Stadium
From Midtown Manhattan, take NJ Transit from Penn Station to Meadowlands (about 20 minutes). From Lower Manhattan, take the PATH to Hoboken and transfer to NJ Transit. Driving from NYC to the stadium can take 30-60 minutes depending on traffic. Ride-sharing is convenient but expensive during events.
Airports
Three major airports serve the region: John F. Kennedy (JFK), LaGuardia (LGA), and Newark Liberty (EWR). Newark is closest to MetLife Stadium (about 15 miles). All airports have train connections to Manhattan. For international fans, check for direct flights to Newark.
Things to Do in New York & New Jersey
Beyond the football, the New York/New Jersey area offers endless attractions. Here are top picks for World Cup visitors:
New York City Must-Sees
- Statue of Liberty & Ellis Island – iconic symbols of freedom.
- Times Square – the neon heart of the city.
- Central Park – a green oasis perfect for a stroll.
- Broadway shows – catch a world-class performance.
- World Trade Center & 9/11 Memorial – a poignant tribute.
- Museums: The Met, MoMA, American Museum of Natural History.
New Jersey Highlights
- Liberty State Park – stunning views of the Statue of Liberty and Manhattan skyline.
- Atlantic City – beaches, boardwalk, and casinos (about 2 hours south).
- Princeton – historic university town with charming streets.
- Hoboken – lively waterfront city with great bars and restaurants.
Food & Drink
New York is a food lover’s paradise. Try a classic New York slice of pizza, bagels with lox, pastrami sandwich from Katz’s Deli, or street food like hot dogs and halal carts. New Jersey is known for its diners and Italian-American cuisine. For a pre-game meal, check out restaurants in Rutherford or East Rutherford near the stadium.
Fan Zones & Viewing Parties
During the World Cup, official FIFA Fan Fest zones will be set up in public spaces. In New York City, expect large screens in locations like Central Park or Hudson Yards. Jersey City and Newark may also host fan zones. These areas offer live matches, food stalls, and entertainment. For exact locations and schedules, refer to FIFA’s official fan guide closer to the tournament.
Accommodation Tips
Hotels near MetLife Stadium are limited; most visitors stay in New York City or northern New Jersey. Book early as prices surge during the tournament. Consider staying in Jersey City, Hoboken, or Newark for easier stadium access. Manhattan is central but expensive. Use official travel partners for FIFA-approved accommodation.
FAQ
How many matches will MetLife Stadium host in 2026?
MetLife Stadium will host eight matches, including the Final on July 19, 2026. The exact schedule will be announced by FIFA.
What is the best way to get from Manhattan to MetLife Stadium?
The best way is NJ Transit train from Penn Station to Meadowlands. It’s direct and avoids traffic. On match days, trains run frequently.
Can I bring a backpack into MetLife Stadium?
MetLife Stadium has a clear bag policy. Only clear plastic bags (max 12x12x6 inches) and small clutches are allowed. Backpacks are generally prohibited. Check the stadium’s official policy before you go.
Are there any fan zones in New York City?
Yes, FIFA typically sets up official Fan Fest zones in host cities. For 2026, expect locations in NYC and possibly Jersey City. Details will be released closer to the tournament.
What other cities are near New York/New Jersey for day trips?
Philadelphia is about 1.5 hours by train, Boston is 3.5 hours, and Washington D.C. is 3 hours. All are accessible via Amtrak. For a day trip, consider Princeton or the Jersey Shore.
